Sunday, June 30, 2013

Cilantro Lime Protein Bowl


The husband and I completely demolished a huge bowl of this magical dish. It's so light and refreshing that it was just not destined to hit the Tupperware.
 
 
INGREDIENTS:
1 cup quinoa
2 medium tomatoes
1 cucumber
1 bell pepper
2 cans black beans, rinsed
1 lime
1/4 cup chopped cilantro
1 tablespoon diced garlic
2 tablespoons olive oil
Cayenne pepper, fresh ground black pepper, and salt to taste.
(I would have totally tossed in some red onion, but it wouldn't be me if I didn't forget at least one vital ingredient)
 
INSTRUCTIONS:
Cook quinoa per package instructions then chill.  Chop up all of the veg, juice the lime, then toss in oil/spices. Strain then rinse beans thoroughly.  Mix all ingredients together.  Nosh.
 
 

Saturday, March 30, 2013

Back on the Saddle!

I took a mini-hiatus from tom-foodery courtesy of several high-stress situations that happened to pop up over the course of the past few months.  At the risk of sounding like a whiney little brat, life just hasn't been very fair (inner child talking).  Nothing too massive, just a combination of little things that make the big things more challenging.  As a result, I have taken this opportunity to seriously think about what is important to me and my family.  It is also very obvious to me that the "big things" that take up so much time and energy out of my life have nothing to do with my own personal goals, aspirations, or ideal life I picture in my mind's eye.

See, my situation right now is a common thing I see a lot of my friends and family fall into.  At some point, we reach a fork in the road and we take it.  Before we know it, the sinking realization that we are going the totally wrong way sets in and one has to decide, turn back?  Or keep going?

I picked the fork that put me on a gravel path traveling uphill with a bunch of people standing on the sidelines screaming at me to hurry up.  No matter how hard I try, I keep slipping back down hill and every time I make progress upward, something or someone makes a point to drag me right back down again.  Physically, emotionally, professionally, financially... I'm drained and it's time to turn back.

I'm back on the saddle, baby!

My urban chariot, Victoria


With everything going on, I wanted to take a minute and post a little about some of my favorite things this month.  One of the things that brings me great joy in my life is fresh, living food.  It has been lovely enjoying the lush bouquet of late winter-early spring greens and even indulged in some new veggies that I cannot wait to gush about.  My favorite so far is the watermelon radish!

Gizmo T. Cat appreciating the artful display of watermelon radishes atop my kim chi, black bean, and greens salad (strange, I know, but all of the things sounded delicious)


One of my favorite signs of spring is witnessing the return of the butter lettuce in my local grocery.  There is little to nothing more decadent than a plate full of onions, tomatoes, cucumbers, and veggie protein/quinoa stirfry to wrap up in butter lettuce and nosh!

Definitely a fun yet messy meal!


It wouldn't be life in Austin without a few tasty breakfast tacos!  One of my favorite places to nab some breakfast is Mi Madres on Manor Road.  The avocado taco is super delicious!

Don't forget the salsa!


I tend to keep a bag in the freezer to collect all of the refuse from vegetables that can be boiled down into a tasty and healthy vegetable broth.  This month's batch was especially colorful and vibrant with bok choy, napa cabbage, 3 kinds of kale, carrot ends, watermelon radish trimmings, and bits of onion.  March's veggie broth also included an exotic mixture of spices from the local Indian market on Brodie and Wm Cannon.  I toasted cardamom, fennel, and coriander seeds in the bottom of my dry pan before adding all of the veg and water.  A cinnamon stick and a few stars of anise rounded out the flavor palate nicely!



...and it wouldn't be a happy morning in our house if I didn't have a selection of juicy, ripe Texan grapefruit!  My favorite recipe right now is juicing grapefruit, ginger, and kale then adding chia seeds for a little extra oompf!



It's sad to look back at the past few months and realize that the only thing I've really done that was adventurous enough to mention today was add ginger to my breakfast juice.  It's about time I rejoin the land of the living.  More later, much love to all!

Sunday, February 3, 2013

Bean and Potato Waffle Latkes

I was cleaning up the kitchen when I suddenly had the hankering to dirty the waffle iron I just got done washing.

There are a slew of recipes for waffle hash browns out there on the interwebs that immediately intrigued me.  I do love me some potatoes.  Some leftover beans in the fridge added a little more nutrition and I even was able to use up the last of the jalapeños before they went bad.  Score!

I was only cooking for myself at the time, so multiply this recipe by how many Latke waffles you want to create.

Ingredients:
1 medium Red Potato (2-3" diameter -- I suppose you could use the frozen kind, but I only had the real thing)
1/4 cup Vegan Re-fried Beans
1 Jalapeño, seeded and chopped
2 cloves Garlic, chopped
1/8 cup chopped Red Onion
1T Red Wine Vinegar (Malt Vinegar would have been so much better)

Directions:
Thoroughly wash the potato then shred with a grater.  It looks super ugly at first, but don't fret.  You'll want to put your shredded potato into a strainer and rinse thoroughly to get all the starches rinsed off.  Press the water out of the potatoes then add to mixing bowl.  Dump in all of the other ingredients, use fingers to mix all of the goodness together.  Once evenly mixed, spray preheated waffle iron with cooking spray then pour in the goodness.  Allow to cook until browned (mine took a little over 8 minutes, I just waited until I smelled all of the delicious goodness wafting out of the iron)

They turned out oh so pretty and totally delicious!  Next time, I will have to garnish with salsa or something equally amazing.

Jalapeño Cornbread Waffles


Hello and Happy SuperBowl Sunday!  We don't particularly care so much about football as we do the trashy American foodstuffs that normally comes out en masse during one of the most American of American days.

Who is playing, anyhoo?

A co-worker of mine has been working on downsizing her belongings.  Much to my delight, I found out that she's one of those "kitchen gadget hoarders" who is trying to reform.  Therefore, I was able to score some items that I wouldn't normally spend money on because I know they will go to the back of the kitchen cupboard reserved for the graveyard of pots, pans, and random blenders that don't quite blend right.  The most coveted item out of the pay load was a Belgian Waffle Maker, lightly used, and perfect for a table for two!

I've been tempted for awhile now to purchase a waffle iron, however, I was not really convinced we would ever use one.  We're not really tempted by sweets, but I have seen some savoury recipes floating around Pinterest lately that sound intriguing.

This morning I decided to take the plunge and make something "waffley."  None of the recipes I could find sounded all that great, so I took the plunge and basically threw a bunch of random ingredients into a bowl and stirred.  The end result turned out crispy and delicious!

Ingredients
1 cup Masa Flour
2 cups Water
1t Baking Powder
1T Sea Salt
1T Ground Black Pepper
1 Flax Egg (1T ground flax, 3T water)
2T Olive Oil
2 Fresh Jalapeños, chopped
6 Cloves Garlic, chopped

Mix, chuck in waffle iron.  Let it cook in waffle iron until brown and crispy.  My waffle iron took about 15 minutes per waffle to cook this nosh all the way through.  I chose to garnish mine with some good, old fashioned Canadian Maple Syrup.  The mixture of sweet, salty, garlicky and spicy surprisingly did it for me. 

Behold, the magical Jalapeño Cornbread Waffles!
 

Saturday, February 2, 2013

Collard Green Chips




Yes, I play with my food #smittenforthemitten

I had a beautiful bunch of collards in the fridge that were begging to get noshed.  Basically, I washed, trimmed out the stems, then tossed 1lbs of greens in 1T hot sesame oil  then baked until crispy at 250F.

In retrospect, I should have thrown in some proper sesame seeds and such to add a bit of crunch and flavor.  Great snack!

Sunday, January 27, 2013

Kim Chi Time!!

I have been itching to try to make my own kimchi for about a month.  It really amazed me how hard it was to find Korean pepper, gochugaru, in South Austin.  When finally presented the opportunity (excuse) to go to North Austin, I jumped at the chance to check out a proper Korean market.

I knew I was in the right place when instantly greeted with more napa cabbage than I've ever seen in one room.  It was kind of hard to not be immersed with authenticity with the quintessential Korean grandmother scolding her unruly brood of grandkids with only "that look."  Seriously, home girl meant business.  Even I felt ashamed for some reason.

Whilst perusing the aisles, I was suddenly overwhelmed with options.  What?  An ENTIRE LANE just for SEAWEED?!?  Pretty sure I squeed so loud I put kids in a candy shop to shame.  I picked up all kinds of vegan goodness on my way to the spice aisle:  Shirataki noodles, inari pockets, fancy nut oils, dried seaweed and kelp.  I got these cool little wonton wrapper things that I'm  not really sure what I'm going to do with.  Then finally, FINALLY... my precious.  GOCHUGARU!!!!

This magic spice is sold both in a pre-mixed paste and in dried "only pepper" form.  I opted to get the pepper flakes as to avoid all the unnecessary preservatives in the pre-made goo.  It's also 1/4 of the price and super easy to make your own paste anyways.

Here's how it all came together...

Ingredients:
1 head Napa Cabbage (2-2.5 pounds)
1/2 cup Salt (I used sea salt)
1/3 cup Apple Cider Vinegar
10 medium cloves of garlic
1/8 cup roasted sesame seeds
1/2 cup Gochugaru
1T Local Raw Honey

Wash, trim, then halve the cabbage.  Cut out core.  Slice the half into 3 lengthwise sections then coarsely chop into 1.5ish" strips.  Salt thoroughly, rubbing salt into each leaf.  Let sit, covered for 2 hours (or however many episodes of Supernatural that was).

Rinse cabbage thoroughly, allow to strain while preparing the paste.  Chuck the vinegar, garlic, sesame seeds, gochugaru peppers, and honey into the food processor, mix until paste-like.  Use hands to coatall of the cabbage with the spicy paste in a large bowl.

Transfer the cabbagy goodness to a large resealable jar or a gallon sized freezer bag.  Really pack it in there, trying to get all air pockets out.  Let sit on counter for 5 hours then transfer to the refrigerator.  Apparently this stuff keeps for about 3 weeks in the fridge!  Not that I think it will last that long... look how pretty it is...



I even treated myself to a new bowl to enjoy kim chi goodness in!  I love pandas!


Alright, time to get back to work :-(...  Laters xoxo

Friday, January 25, 2013

Vegan Cowgirl Queso!

One of my favorite things about Austin is the never ending list of amazing Tex Mex restaurants that are more than happy to put a bowl full of melted cheesy goodness in front of me. Oftentimes they get inventive and put a bunch of other things in it and call it a kitschy name. My personal favorites from my carnivorous days are Kerbey Lane's Cowboy Queso and Hills Cafe's white queso with brisket.

It's awfully sad that cheese makes me feel so awful. I was feeling quite emotional today and ended up picking up a cheese pizza. I had 2 small pieces and I now feel like death. This, my friends, is why I love cooking vegan.

So, after this crappy week I deserve a tall beer and a huge bowl of my very own Vegan Cowgirl Queso!

1/2 wedge of Jalapeño Garlic Havarti Daiya vegan cheese
1/2 cup canned black beans, rinsed
1 chopped avocado
1 medium chopped tomato
1/8 cup chopped onion
Small bunch of chopped cilantro
1T lime juice

I just crumbled the Daiya into a microwave safe bowl then dumped in the delicious little black beans. After 1:30 in our 1100w micronuker, the beans were chillin in a creamy sea of awesome. Top it off with the chopped medley of veg and you have the perfect bowl of vegan gluten/soy free queso!

Bon appetite! Arriba! Arriba!